Great marriages are built brick by brick, day after day, over a
lifetime.
And that is good news.
Because no matter how flat your relationship may be at the
present, if you keep adding pebbles of kindness, compassion, listening,
sacrifice, understanding, and selflessness, eventually a mighty pyramid will
begin to grow.
If it appears to take forever, remember: happy marriages are meant
to last forever.” – President
Dieter F. Uchtdorf | In Praise of Those Who Save
President Uchtdorf’s words echo those of John Gottman in
his book The Seven Principles for Making
Marriage Work. He said “Getting to know your spouse better and sharing your
inner self with your partner is an ongoing process. In fact, it’s a lifelong
process” (p.66). President Uchtdorf mentions several ways that we can build a
good marriage, but Gottman suggests two things that are crucial in a marriage:
fondness and admiration. What does that mean and how do we cultivate those
elements? According to Gottman. “the key to reinvigorating fondness and
admiration is to get in the habit of scanning for qualities and actions that
you can appreciate” (p. 71).
When I read
Gottman’s words I thought of an old song called “Accentuate the Positive.” The
first verse says:
You’ve
got to accentuate the positive
Eliminate
the negative
Latch
on to the affirmative
Don’t
mess with Mister In-Between
There may be days that we can only find small things that
are positive about our spouse and there may be days that we have to think hard
to find anything positive about our spouse, but by thinking about them we
aren’t thinking about ourselves and the needs we think they are not
meeting. And by thinking about them, the
good things they do and the good people they are will come readily to our mind.
Since I have been thinking about this concept I have been more aware of how I
speak and what I say to my husband. He has some habits that really drive me
crazy (and I know I have some that he doesn’t care for either!), one being his
driving. But over the week when we have been in the car together, I have tried
very hard not to “pinprick” as President Spencer W. Kimball called it, and
instead tried to focus on something positive. It makes for a more pleasant
drive, even though we have missed a couple of exits because I wasn’t “front
seat driving” for him. Criticism is a habit that takes a lot of awareness to
break. Finding positive things about my husband can form a new habit and help to
ensure that our marriage can last forever.

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